Refresh Your Soul Retreat
Sep
13
to Sep 15

Refresh Your Soul Retreat

Enjoy two cozy nights, with Lilli Markle, in cottage country surrounded by forest and steps from the beach. Nourished by seasonal organic whole foods, immerse yourself in dynamic and healing yoga and meditation practices in dedicated tranquil spaces. You will be guided through four open-level yoga classes, including hatha/vinyasa and yin/restorative practices that will involve pranayama and meditation to support the energetic shifts you’re bound to experience in this refreshing retreat. Enjoy two longer workshop-style classes in yoga nidra and thai massage, where you can learn new tools and techniques for inviting more ease and awareness to yours and your loved ones’ daily lives. A healing sound bath and fire ceremony activities in the evenings, while balancing out your free time lounging around the gorgeous property, playing at the nearby beach, hiking through the surrounding forest or receiving relaxing and deep healing bodywork. lillimarkle.com  

to book contact Lilli at    hello@lillimarkle.com   

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Natural Abundance of Fall:  Yoga, Forage, Feast & Natural Dye Retreat
Sep
20
to Sep 22

Natural Abundance of Fall: Yoga, Forage, Feast & Natural Dye Retreat

Join Sonja and Guest for an alignment to the abundance of the Fall season. We will harmonize to the elements with yoga, meditation and forest bathing. As we harmonize with the elements and gifts of the forest we will see what natural abundance and treasures are available for our forage & feast. We will casually have some natural dye baths going with some of our foraged plants to play with, so bring some items you like to play with.

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Qigong & Yin Yoga with Sounding: Meditation and Movement Retreat with Claire & Sonja
Oct
4
to Oct 6

Qigong & Yin Yoga with Sounding: Meditation and Movement Retreat with Claire & Sonja

Join Claire Turner Reid and Sonja den Elzen for a restorative, nourishing, and empowering weekend of meditation and movement practices rooted in Traditional Chinese Philosophies. This weekend retreat will be an immersion into Qigong, Yin Yoga, and Sound Healing to help support healing, longevity, and harmony.

We hope you will go home at the end of the weekend, nourished, calm, in flow and have learned some foundational tools for cultivating and balancing your Qi (energy), body, mind and spirit and not only be in more harmony with yourself and the natural world around you, as well as having a deeper understanding of your relationship with the elements.

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Summer Balance Retreat 2019
Aug
16
to Aug 18

Summer Balance Retreat 2019

Join Krystal + Amanda their Summer Balancing retreat in beautiful Gravenhurst, Muskoka! This weekend is all about doing what you need to find balance! Let us help you immerse in self-care, inspired by the summer season. Together we'll dive deeper with yoga and wellness practices, explore nature, and enjoy solo or social time with like-hearted beings. Disconnect from the daily grind, reconnect with nature and commit to youhttps://www.amandatranyoga.com/muskoka

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Yoga, Meditation & Natural Plant Dyeing Retreat
May
31
to Jun 2

Yoga, Meditation & Natural Plant Dyeing Retreat

Join Sonja for a seasonally aligned weekend of yoga, meditation and natural plant dyeing. Throughout the weekend you will be infusing your intentions into a garment that you will dye with medicinal plants. We will attune our body, breath and spirits to the elements of the Spring, soon to be Summer, with yoga practices, taking advantage of the energies of the coming New Moon, we will create space to meditate and journal on the intentions we would like to bring into our lives and infuse these into our high vibrational medicine garment.

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Qigong & Tai Chi: Meditation and Movement Retreat with Claire & Sonja
Mar
1
to Mar 3

Qigong & Tai Chi: Meditation and Movement Retreat with Claire & Sonja

Join Claire Turner Reid and Sonja den Elzen for a restorative, nourishing, and empowering weekend of meditation and movement practices rooted in Traditional Chinese Philosophies. We will explore Qigong ~ the foundation of Tai Chi, form, push hands, application and theory, this will be supported by yin yoga from the 5 elements perspective and find a meditative flow.

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