Yoga, Meditation & Natural Plant Dyeing Retreat
May
31
to Jun 2

Yoga, Meditation & Natural Plant Dyeing Retreat

Join Sonja for a seasonally aligned weekend of yoga, meditation and natural plant dyeing. Throughout the weekend you will be infusing your intentions into a garment that you will dye with medicinal plants. We will attune our body, breath and spirits to the elements of the Spring, soon to be Summer, with yoga practices, taking advantage of the energies of the coming New Moon, we will create space to meditate and journal on the intentions we would like to bring into our lives and infuse these into our high vibrational medicine garment.

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Natural Abundance of Fall:  Yoga, Forage, Feast & Natural Dye Retreat
Sep
17
to Sep 19

Natural Abundance of Fall: Yoga, Forage, Feast & Natural Dye Retreat

Join Sonja and Guest for an alignment to the abundance of the Fall season. We will harmonize to the elements with yoga, meditation and forest bathing. As we harmonize with the elements and gifts of the forest we will see what natural abundance and treasures are available for our forage & feast. We will casually have some natural dye baths going with some of our foraged plants to play with, so bring some items you like to play with.

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Qigong & Yin Yoga with Sounding: Meditation and Movement Retreat with Claire & Sonja
Oct
4
to Oct 6

Qigong & Yin Yoga with Sounding: Meditation and Movement Retreat with Claire & Sonja

Join Claire Turner Reid and Sonja den Elzen for a restorative, nourishing, and empowering weekend of meditation and movement practices rooted in Traditional Chinese Philosophies. This weekend retreat will be an immersion into Qigong, Yin Yoga, and Sound Healing to help support healing, longevity, and harmony.

We hope you will go home at the end of the weekend, nourished, calm, in flow and have learned some foundational tools for cultivating and balancing your Qi (energy), body, mind and spirit and not only be in more harmony with yourself and the natural world around you, as well as having a deeper understanding of your relationship with the elements.

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Qigong & Tai Chi: Meditation and Movement Retreat with Claire & Sonja
Mar
1
to Mar 3

Qigong & Tai Chi: Meditation and Movement Retreat with Claire & Sonja

Join Claire Turner Reid and Sonja den Elzen for a restorative, nourishing, and empowering weekend of meditation and movement practices rooted in Traditional Chinese Philosophies. We will explore Qigong ~ the foundation of Tai Chi, form, push hands, application and theory, this will be supported by yin yoga from the 5 elements perspective and find a meditative flow.

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