Events

Sound Journey Ceremony

Lay down, relax and let the sound wash over you, this hour long journey of sound scapes with Sonja can bring harmony to your energetic field and allow you to enter the dreamscape. Crystal signing bowls, chimes and gongs with plant sounds create this sound scape. We will enter this ceremony space with intentions for our highest timelines to unfold. Wear comfortable clothes, bring a cozy blanket and eye mask.

monthly

May 15th 7:30 pm - 8:30 pm $35

Yin Yoga, Ear Seeds & Sound Journey

Unwind with Sonja for a serene evening of yin yoga & transformative sound journey with crystal bowls, gongs & chimes. This unique experience combines gentle yoga, soulful poetry or meridian awareness, ear seeds therapy and sound, nurturing your well-being, calming your mind, and enhancing sleep.

Every other Tuesday Night 7:30 pm - 9pm

$35

Community Acupuncture & Sound Journey

Join Sonja Denelzen R.Ac, a licensed Acupuncturist for this healing experience that merges the healing power of community acupuncture + sound.

In the embrace of a group setting, this sonic healing experience takes on a new dimension, as the collective energy harmonizes, creating a profound sense of equilibrium.

Relax deeply in a tranquil setting while immersing in the enchanting resonance of crystal bowls, gongs, drums, chimes and essential sounds of nature to calm the body and mind. Immerse your senses and soul in the transformative power of sound and energy.  These harmonious frequencies induce a profound state of relaxation, meditation, and inner awakening.

During this sensory journey, acupuncture treatments gracefully enhance the experience, offering benefits such as increased mental clarity, inner tranquility, rejuvenation and a deeper sense of emotional balance.

Seated in reclining lounge chairs, participants will have the option of general well being points on ankles, wrist and ears or the Detox N.A.D.A. protocol (National Acupuncture Detoxification Association) protocol (lung, liver, shen men, parasympathetic/sympathetic point and kidney points) to help detox the body, help reduce cravings and addictions, help reduce stress, and promote relaxation.

Please bring a blanket, an eye pillow and water bottle. Wear loose comfortable clothes that can be rolled up to elbows and knees.

Space is limited to 8 people. Tickets must be purchased in advance. $65 (non-refundable)

Saturday April 27th 10:30 am - 12pm $65

Saturday May 11th 10:30 am - 12pm $65

Saturday May 250th 10:30 am - 12pm $65

Micro Dosing, Breathwork, Acutonics Activation, Tea & Integration Ceremony

Join Nata & Sonja for magically curated evening that will allow you the space to explore your senses, experience deep relaxation and allow spaciousness for you to just be.

The evening is designed to remind you of your own magic. A foundation for bridging the gap of who you currently are to who you wish to become.

Stay tuned for dates

Journey Meditation & Vinyasa Yoga Flow Experience

Sonja's Journey Yoga Flow Experience offers a soothing exploration of the present moment, starting with a long deep meditation then evolving into gentle, organic movements that awaken the body, emphasizing core strength, breath control, and awareness of the subtle body. As the session progresses, it transforms into an energetic yet introspective flow, maintaining a deliberate pace to foster ample time for inner reflection, self-exploration, and rejuvenation.

TBA

6 weeks $180

Alchemy of Emotions (Online Course)

A SEASONAL HOLISTIC EMOTIONAL MASTERY & PERSONAL TRANSFORMATION PROGRAM

Rooted in the Daoist energetic transformantions (also known as the 5 elements)

Each seasonal energetic (8 weeks) can be taken separately and will use the underlying energetics to cultivate a deep understanding and embodiment of how to alchemize perceptions, emotions, past experiences that may be holding us back from living the life we want. We will have tools that will help us shift,integrate and cultivate the quality of life we want to live.

Cultivate emotional intelligence & resilience, while experiencing harmonious shifts in your well being, your sense of purpose & your relationships as you align to your soul's authentic expression.

wait list

$888 total or $444 / month (2 months)

The art of intentional growth; alchemizing frustration to clear vision, anger to clear boundaries & transforming hopelessness to

empowered growth.

Use the birthing energy of spring to create deep change in your life that feels aligned and on purpose.

2 group coaching calls

8 weekly recorded teaching with self inquiry practices

yin yoga, qi gong and embodied

movement recordings

(each week will have a suggested practice)

meditaiton recordings

nature rewilding suggested practices

all bonus materials and guest teachers

online community

Private mentorship calls are available for additional investment.

193 Maple Heights Drive, Gravenhurst, ON, P1P 1R1, Canada

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