Personal Wellness Retreats

Enjoy 3 days of immersed care and solo reflection time. During your retreat you will have a beautiful comfortable peaceful room to rest in. You will be provided with delicious, whole food (macrobiotic seasonally based) vegetarian/vegan meals per day, daily yoga and meditation practices to support your inner work and foster a sense of body, breath and spirit connection and wellness spa/body work treatments. In the evenings your will have the opportunity to sink into a deeply relaxing yin yoga practice followed by a crystal singing bowl sound journey.

You will arrive in the afternoon and settle into your beautiful, comfortable, peaceful room. After landing you will have the opportunity relax and settle in, followed by a delicious healthy, seasonal dinner. In the evening we will enjoy a gentle yin yoga practice followed by a crystal singing bowl sounding. During day 2 you will have the option of joining us for a do-in (meridian awakening practice) or yoga practice and meditation. Followed by a seasonal breakfast and herbal tea. either during the morning or the afternoon you will have to opportunity to feel the gentle, balancing effects of a zen shiatsu body treatment. During the day you will also have personal time to read, write, or walk in nature, and time for a delicious whole food macrobiotic lunch and dinner and evening yin yoga with sounding journey. On day 3 you will enjoy morning yoga and meditation, a delicious brunch and some free time or optional addition treatment(see below for additional treatment pricing) before you head back home in the afternoon or the following morning.

YES IMG_2839.jpg

2 night

~ 2 morning meditation

~ one nourishing zen shiatsu treatment during your stay

~ 2 evening yin yoga followed by crystal singing bowl sounding

~ personal time to relax, journal, contemplate, walk in nature

~ delicious daily whole food (macrobiotic) vegetarian / vegan meals (opportunity to learn about eating with the seasons and living a macrobiotic lifestyle)

Friday: dinner, Saturday: breakfast, lunch, dinner, Sunday: brunch 5 meals

$495 single room

If availability permits and you have a friend or partner that you would be willing to share a room with, you would both receive 15% off.

body treatments include:

~ infrared sauna,

~ zen shiatsu treatment

Upcoming Dates:

Sept 23rd - 26th, 2019

October 15th - 17th, 2019

November 12th - 15th, 2019

November 19th - 24th, 2019

November 28th or 29th - December 1st, 2019

Sonja shiatsu.jpg

3 night

Give yourself some additional time to relax and be present in your self care. Stay an extra night.

~ 3 morning meditation

~ one nourishing zen shiatsu treatment

~ 3 evening yin yoga followed by crystal singing bowl sounding

~ personal time to relax, journal, contemplate, walk in nature

~ delicious daily whole food (macrobiotic) vegetarian / vegan meals (opportunity to learn about eating with the seasons and living a macrobiotic lifestyle)

8 meals

$710 single room

If availability permits and you have a friend or partner that you would be willing to share a room with, you would both receive 15% off.

body treatments include:

~ infrared sauna,

~ zen shiatsu treatment

if you would like to book additional treatments during your stay, please refer to our treatment menu and let us know, so we can plan this into your retreat.

Upcoming Dates:

Sept 23rd - 26th, 2019

October 15th - 17th, 2019

November 12th - 15th, 2019

November 19th - 24th, 2019

November 28th or 29th - December 1st, 2019

IMG_4127.JPG

4 or 5 mights

~ daily morning meditation

~ 2 nourishing zen shiatsu treatments

~ daily evening yin yoga followed by crystal singing bowl sounding

~ personal time to relax, journal, contemplate, walk in nature

~ delicious daily whole food (macrobiotic) vegetarian / vegan meals (opportunity to learn about eating with the seasons and living a macrobiotic lifestyle)

dinner night of arrival, breakfast, lunch and dinner on full days and brunch on day of departure.

$970 ~ 4 nights

$1220 ~ 5 nights

If availability permits and you have a friend or partner that you would be willing to share a room with, you would both receive 15% off.

Add on treatments

Cupping $80

Whole food / Macrobiotic dietary counselling $80

Forest Bathing $80

Tuina $80

2nd Shiatsu $80

Facial Rejuvenation $90

Name *
Name
Please let us know the dates you are interested in.
Phone
Phone