Come enjoy the retreats at Cedar Healing Arts to nourish your spirit, heart and body.
Personal Wellness Retreat
December 7th - 9th, 2018
Enjoy 3 days of immersed care. During your retreat you will be provided with 3 delicious, whole food (macrobiotic seasonally based) vegetarian/vegan meals per day, daily yoga and meditation practices to support your inner work and foster a sense of body, breath and spirit connection, wellness spa/body work treatments, and evening yin yoga followed by a crystal singing bowl sound journey.
Seasonal Farm Retreat
January 25th - 27th, 2019
Join Angela Warburton, R.TCMP and Chef Joshna Maharaj for a seasonal winter retreat guaranteed to nourish your body and soul.
Together, we will tap into the natural rhythms of nature, connecting to the land, local seasonal fare and exploring the natural shifts in energy and emotions that comes with each season. Though cooking, sharing and exploring we will tap back into the joy that comes with living with the seasons. Cooking demo’s, meditation, communal dinners, healing wisdom, self exploration and plenty of time to enjoy the calm beauty of the land. Winter, Spring, Summer and Fall.
$650 per person
qi Gong & Taijiquan: Meditation and Movement Retreat with Claire Turner Reid and Sonja den elzen
March 1st - 3rd
Join Claire Turner Reid and Sonja den Elzen for a restorative, nourishing, and empowering weekend of meditation and movement practices.
Qigong with Claire: Discover healing and grow intuition through the wisdom of this ancient tradition. Claire will guide still and moving meditations to help shed old layers and invite the new.
Taijiquan with Claire: Deepening connection to body/mind through qigong practices that move into martial arts applications and simple self-defense tools, this practice invites connection to both sensitivity and power.
Yin Yoga & Meditation with Sonja: Explore your energetic body through a yin yoga meridian awareness based practice.
Whole food plant based meals.
No experience necessary, just a willingness to enjoy, be present and be curious.
$490 per person
Please email firstname.lastname@example.org with interest or for info on the retreat.