Sonja Denelzen R.Ac

Acupuncture relief

Sonja Denelzen R.Ac

Published on: 17/03/2026

How TCM Acupuncture and Dietary Changes can help reduce Allergy Symptoms. Visit Cedar Healing Arts for your initial consultation and appointment.

Acupuncture

How does acupuncture help relieve anxiety?

Sonja Denelzen R.Ac

Published on: 25/08/2025

Often those that suffer from anxiety respond quickly to acupuncture and find it can be a very effective modality to use as part of their treatment plan. How can acupuncture reset your nervous system? Acupuncture ~ Down-regulates the bodies stress response by balancing neurotransmitters & hormones. (Stress triggers the production of certain hormones (cortisol and adrenaline) to enable the body to deal with stress accordingly. Chronic stress can reduce your serotonin levels which is the hormone associated with happiness and feelings of wellbeing. Acupuncture can help balance these hormones and reduce anxiety symptoms.) ~ Calms the analytical brain responsible for worry ~ Stimulates the parasympathetic nervous system ~ Restores immune system and decreases inflammation.

Personal Growth