Acupuncture for pain pms anxiety fertility digestion insomnia stress feeling better
CHINESE MEDICINE ACUPUNCTURE
(CUPPING, MOXA, TUINA, SHIATSU, DIETARY, STONES, TUNING FORKS)
VIBRATIONAL THERAPIES
(SOUND, ACUTONICS, DAOIST STONE MEDICINE)
LIFESTYLE & TRANSFORMATIONAL COACHING
(BODY, MIND, SPIRIT)
Our holistic approach focuses on nourishing your body, mind, and spirit. We'll address the root causes of health issues, bringing balance and harmony to your life.
Treatment Focuses
Pain & Injury
Acute and chronic pain is treated by stimulating qi through the body’s energy channels to decrease inflammation, increase blood flow and stimulating the body to release endorphins..
Mental Health
We help you transform anxiety, depression or stress with a holistic approach of mind, body and soul. To help calm the mind, relax the body, reenergize and revitalize.
Digestion
We’ll treat your digestive system from the inside out by helping your body decrease bloating, increase peristalsis, and regulate digestion, addressing the root.
Immunity
Come in for a seasonal immunity boost. Acupuncture and aligning to a seasonal diet can help strengthen your defences to prevent the symptoms of allergies, cold, or flu for year-round wellness.
Reproductive Health
Acupuncture can cater to women’s needs by tapping into specific areas that affect fertility, libido, menstrual cramps, irregular cycles, hormones, menopause and more.
Vitalize & Optimize
Regular visits can help the body’s overall wellness by increasing qi and blood flow throughout its energy channels for optimized day-to-day physical, emotional and mental performance.
SERVICES OFFERED
ACUPUNCTURE
Nourish your body’s fullest vitality and potential to heal with a customized acupuncture session to help you relax and your body to respond with its innate healing abilities.
FACIAL REJUVENATION
For a youthful glow from the inside out, experience a blend of traditional facial acupuncture techniques with gua sha and facial massage for a holistic approach to skin health.
SHIATSU, TUINA & THAI MASSAGE
Inspired by eastern modalities, zen shiatsu or thai yoga massage work helps promote a deep state of relaxation that encourages your body's innate sense of healing.
ACUTONICS
8 EXTRAORDINATRY
The Eight Extraordinary Journey: An Acutonics Sound Healing Series
An initiation into alignment, healing, and your highest timeline.
FOOD AS MEDICINE
Personalized dietary solutions that harmoniously balance your unique constitution, fostering healing, prevention and holistic health.
TRANSFORMATIONAL COACHING
Repattern your mind, shift your perspectives, cultivate your life, and be experesssed clearly in your authentic self worth.
Lifestyle transformation to support your vitality.
SOUND THERAPY
With the soothing resonance of
carefully curated vibrations harmoniously balancing the mind and body, guiding you towards a state of serenity.
CUPPING, MOXA, GUA-SHA
As add-ons to acupuncture or on their own, these ancient techniques release tension, stimulate healing, and enhance your body's natural vitality.
WELLNESS RETREATS
Relax, reset, revitalize with our seasonally based retreats. You will leave deeply nourished.
YOGA & QI GONG
As private or group classes. Moving body with breath amplifies our protective qi energy body, contributes to our vitality and tonifies the meridians.
Don't know where to start?
Book an Initial consult with acupuncture and we can go from there!
Don't know where to start?
Or give us an email to book a quick call to see which type of treatment would be best for you.
Events
Yin Yoga, Ear Seeds & Sound Journey
Tuesday Evening Get into the Depths of Your Body
Unwind with Sonja for a serene evening of yin yoga & transformative sound journey with crystal bowls, gongs & chimes. This unique experience combines gentle yoga, soulful poetry or meridian awareness, ear seeds therapy and sound, nurturing your well-being, calming your mind, and enhancing sleep
Ash to Altar
8 Week Sacred Women's Circle
for Understanding Trauma, Cultivating Resilience & Reclaiming Your Peace
An 8-week sacred circle for women ready to move beyond trauma patterns and burnout—and into embodied healing, connection, and reclamation.
Next Circle October 2nd - November 22nd
sign up below
Community Acupuncture & Gong Sound Journey
Reset Your Nervous System, Relax Deeply
In lounge chairs and cozy blankets, we will be immersed in the sounds of plants, while Sonja applies tiny acupuncture needles to the wrist, feet and/or ears. Then the sound journey of crystal bowls, gong and chimes will soothe you in this sound-immersive community session.
Sound Journey Ceremony
Lie down, relax and let the sound wash over you. This hour-long journey of soundscapes with Sonja and guest sound explorers can bring harmony to your energetic field and allow you to enter the dreamscape. We will enter this ceremony space with intentions for our highest timelines to unfold.
Seasonal Acupuncture Wellness Retreat
Come and harmonize with the season with a seasonal alignment tune in acupuncture treatment, Guidance on how to align with the seasonal energies, seasonal food for vitality and harmonization, a qi gong practice for the season and a yin yoga practice with sound that is reflective of that season's meridians..
Micro Dosing, Breathwork, Acutonics Activation, Tea & Integration Ceremony
Join us for magically curated evening that will allow you the space to explore your senses, experience deep relaxation and allow spaciousness for you to just be.
The evening is designed to remind you of your own magic. A foundation for bridging the gap of who you currently are to who you wish to become.
Packages
Memberships
Combo Treatments
Resources
193 Maple Heights Drive, Gravenhurst, ON, P1P 1R1, Canada
© 2025 CEDAR HEALING ARTS All Rights Reserved
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