Movement and Dietary Lifestyle tips from a Daoist Chinese Medicine Perspective to harmonize with the Summer Season and the Fire Element ...more
5 Elemental Phases ,Fire Phase - Summer Lifestyle Tips &Seasonal Dietary
May 22, 2024•6 min read
How to be in integrity with your values, words and actions as a form of embodied authentic expression. Integrity as integration and embodiment. Personal Development, self growth. Values and beliefs. ...more
5 Elemental Phases ,Personal Growth &Alchemy of Emotions
February 24, 2024•7 min read
Winter Water Energetics - Yin Time how to Adjust Lifestyle to Align with Winter Season ...more
Water Phase ,Winter Lifestyle
December 04, 2023•3 min read
In 5 phases, often called 5 elements, there are emotional qualities and energies associated with each. Through understanding the energies and qualities, and if we are able to harness our sovereignty o... ...more
5 Elemental Phases
January 24, 2023•3 min read
I have come to realize that all challenges or situations that we call hard or feel emotionally activated by, have the potential to offer what I like to call Golden Keys. These Golden Keys open the do... ...more
5 Elemental Phases
January 17, 2023•3 min read
I have always loved music and musicians who can take you on otherworldly trips with their passion and complete immersion into the journey of sound they are creating ...more
Sound Journey
May 14, 2022•6 min read
I have been experiencing such an interesting portal in and around this Equinox. Some celestial math equations lighting it up. Equinox is the midpoint between supreme Yin (winter solstice) and supreme ... ...more
Wood Phase - Spring
March 20, 2022•5 min read
We are days away from winter Solstice, the darkest night of the year before we once again turn towards the light. We are in the winter season and, like nature, our body is transforming through the cy... ...more
Holiday ,Water Phase
December 04, 2019•5 min read
Holiday Gift Ideas for Loved ones. we have put together a local to Muskoka list of Some wellness gift ideas. ...more
Holiday
December 01, 2019•3 min read
Fall is the metal element in Traditional Chinese Medicine five element theory. Fall is associated with the lungs and large intestine. Here is some suggestions in lifestyle and diet for aligning with ... ...more
Metal Phase - Autumn
October 20, 2019•5 min read
193 Maple Heights Drive, Gravenhurst, ON, P1P 1R1, Canada
© 2025 CEDAR HEALING ARTS All Rights Reserved
Facebook
Instagram