
A 2-hour journey of holding, sound, and renewal
The Restorative Cocoon is a ceremony of deep rest and containment and a chance to be fully held and nourished.
Your journey begins with a warm herbal foot bath, an oracle card pull, and a journal prompt to clarify your intention.
From here, you are wrapped in the traditional Closing of the Bones Ceremony, a practice of gentle binding that restores a sense of safety, wholeness, and belonging.
While held in this cocoon, you are guided through a Sound Journey, a weaving of crystal bowls, drum, and voice that allows tension to release and the spirit to soften into spaciousness.
You will also be held within the field of Biodynamic Craniosacral Therapy, where the innate intelligence of the body can come forward, and the nervous system can unwind and re-balance.
The ceremony closes with a gentle unwrapping, grounding cup of tea, light and nourishing snack as well as some time for quiet reflection ~ leaving you grounded, renewed, and embraced by calm for this new cycle you are emerging into.
This offering is for those seeking a focused reset, a ritual pause, or gentle restoration in times of transition (postpartum at any stage, grief, change, depletion, rite of passage)
Details: 2 hours • Cedar Healing Arts, Gravenhurst ON • Exchange: $350
Book: [link] • Questions: info@cedarhealingarts.com
Bring/Wear: Comfy layers, warm socks, water bottle; optional journal.
Consent & access: Fully clothed; pressure, sound, and touch tailored to you.
Shared with gratitude to the Mexican rebozo/Closing of the Bones lineage.
Tala Rose is a Métis practitioner based on Mnidoo Mnising (Manitoulin Island). Drawing on a decade of movement study, she integrates Biodynamic Craniosacral Therapy and Mayan Abdominal Massage (Tul’Ix Indigenous Arts) to offer trauma-informed, consent-led care. Tala’s approach is slow and attentive ~ grounded in the land, presence, breath and rhythm, and shaped by both ancestral wisdom and contemporary nervous-system understanding. Through Mayan Abdominal Massage she supports women in reconnecting with womb health, cyclical wisdom, and pleasure, while easing patterns of tension held in the body.. Beyond her practice, she tends meditation, gardening and homesteading, time in nature, and creative arts. Her work is inspired and guided by deep nervous system regulation, and a return to wholeness by connecting with our inner wisdom & light, purpose and the innate intelligence at play within our bodies.

Mayan Abdominal Massage — 1:1 Sessions
Offered through Tul’Ix Indigenous Arts
by Tala Rose
What it is
Mayan Abdominal Massage is a gentle, non-invasive external treatment that supports healthy circulation and soft-tissue balance in the abdomen, uterus, and pelvis. Through precise, respectful touch and guided self-care, it can ease tension, support digestion and cycle rhythm, and help you reconnect with your center.
Shared with deep gratitude to the Indigenous Mayan midwives, healers, and teachers who carry this wisdom. Tala Rose is committed to cultural respect, reciprocity, and consent-led practice. We honor the origins and context of this work and acknowledge the lands and peoples where we live and practice.
Who it can support
• Menstrual care (PMS, cramps), peri/menopause transitions
• Postpartum recovery (any stage); cesarean scar care as appropriate
• Pelvic tension, low-back discomfort; digestive sluggishness/bloating
• Fertility journeys; general nervous system regulation and grounding
Complementary and educational; not a medical treatment or diagnosis.
What to expect
• Initial session (1.5 hrs): Intake & intentions → optional castor oil application to abdomen → external abdominal/uterine massage (draped as needed) → self-care teaching for at-home abdominal massage → integration & after-care.
• Follow-ups (1.5–2 hrs): Customized work may include abdomen, back, pelvis and sacrum; optional pelvic steaming (+30 minutes) when appropriate; refine self-care.
Practical details
• Length: Initial 1.5 hrs • Follow-ups 1.5 (+30 min if pelvic steaming)
• Exchange: Initial $100• Follow-up $100 • Pelvic steaming add-on $45
• Booking: [ booking link] • Questions: [talalitarose@gmail.com]
• Wear/Bring: Soft two-piece clothing, warm socks, water bottle; optional journal. Bring your castor oil pack if you have one.
Consent & boundaries
All work is external and fully draped. We move at your pace with clear consent before each contact. Pressure and positioning are adjusted to your needs. You can pause or stop anytime.
Safety notes
Please consult your clinician before booking if you are pregnant (or TTC), have an IUD, recent abdominal surgery, active infection/inflammation, unexplained bleeding, hernia, or a diagnosed abdominal/pelvic condition. Avoid abdominal massage during active menstruation. This work is not a substitute for medical care.
After-care & home practice
You’ll leave with simple self-massage steps, optional castor oil pack guidance, and gentle lifestyle tips to support digestion, cycle rhythm, pelvic ease, and nervous system regulation.
Short blurb (for services index)
Mayan Abdominal Massage (Tul’Ix Indigenous Arts) — Gentle, lineage-honoring abdominal & pelvic care. Initial 1.5 hrs with intake + self-care teaching; follow-ups 1.5–2 hrs. Optional pelvic steaming (+30 min). Consent-led, external touch.
193 Maple Heights Drive, Gravenhurst, ON, P1P 1R1, Canada
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