Join Claire and Sonja for a weekend of:
Qigong & Tijiquan: Meditation & Movement
A restorative, nourishing, and empowering weekend of meditation and movement practices.
Qigong with Claire: Discover healing and grow intuition through the wisdom of this ancient tradition. Claire will guide still and moving meditations to help shed old layers and invite the new.
Taijiquan with Claire: Deepening connection to body/mind through qigong practices that move into martial arts applications and simple self-defense tools, this practice invites connection to both sensitivity and power.
Yin Yoga & Meditation with Sonja: Explore your energetic body through a yin yoga meridian awareness based practice.
Whole food plant based meals.
A self care ritual
The Personal Retreat Weekend
The first in a series of weekends where we invite you to a retreat of you time. Enjoy yoga, sounding, meditation, personal reflection and writing time, body work treatments, and delicious whole-food (macrobiotic) vegetarian / vegan meals. An opportunity to come back to yourself, to make time and space to find your own personal peace.
Schedule of Events
The intention of Cedar Healing Arts is to bring you opportunities to be engaged in maintaining peace of mind, balanced health and an inspired state of well being and connection to all life.
yin yoga with Sounding - Wednesday Evenings 7pm - 8:30pm
cupping / tuina
in-house & online
Below are a few brands that we carry in our store. Their values are in line with the values of being earth conscious, of beautiful quality and intentional and mindful energy into the creation. You can visit the boutique online or book an appointment for some personal shopping.
Locally made, small batch, natural fabrics. Zen Nomad is a sustainably made life style line. Using low impact dyes, and natural plant dyes.
Locally made, botanical skincare, herbal medicine and superfoods utilizing ethical wild-harvesting practices in Muskoka-Parry Sound.
High Vibration Jewellery for Body, Mind, and Soul. Handmade by Veronica & Co. using the Fibonacci Sequence. Wear, ground, cleanse, meditate, focus & heal.
The Original Eco Yoga Mat. Now available in Canada. Eco-friendly, Earth-conscious mats made from sustainably grown 100% natural rubber and jute. Ultra-grip & traction.