gravenhurst, Muskoka

March 1st - 3rd. 2018

QI GONG & TAIJIQUAN: MEDITATION AND MOVEMENT RETREAT

WITH CLAIRE TURNER REID AND SONJA DEN ELZEN

 
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Join Claire and Sonja for a weekend of:

Qigong & Tijiquan: Meditation & Movement

A restorative, nourishing, and empowering weekend of meditation and movement practices. 


Qigong with Claire: Discover healing and grow intuition through the wisdom of this ancient tradition. Claire will guide still and moving meditations to help shed old layers and invite the new.

Taijiquan with Claire: Deepening connection to body/mind through qigong practices that move into martial arts applications and simple self-defense tools, this practice invites connection to both sensitivity and power. 

Yin Yoga & Meditation with Sonja: Explore your energetic body through a yin yoga meridian awareness based practice.

Whole food plant based meals.

 
 

A self care ritual

The Personal Retreat Weekend

The first in a series of weekends where we invite you to a retreat of you time. Enjoy yoga, sounding, meditation, personal reflection and writing time, body work treatments, and delicious whole-food (macrobiotic) vegetarian / vegan meals. An opportunity to come back to yourself, to make time and space to find your own personal peace.

 

Schedule of Events

Workshops
& Classes

The intention of Cedar Healing Arts is to bring you opportunities to be engaged in maintaining peace of mind, balanced health and an inspired state of well being and connection to all life.

 
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yin yoga with Sounding - Wednesday Evenings 7pm - 8:30pm

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shiatsu

acupressure facial

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yoga

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cupping / tuina

 
 
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in-house & online

Brands
& Vendors

Below are a few brands that we carry in our store. Their values are in line with the values of being earth conscious, of beautiful quality and intentional and mindful energy into the creation. You can visit the boutique online or book an appointment for some personal shopping.


 

Zen Nomad

Locally made, small batch, natural fabrics. Zen Nomad is a sustainably made life style line. Using low impact dyes, and natural plant dyes.


Love north

Locally made, botanical skincare, herbal medicine and superfoods utilizing ethical wild-harvesting practices in Muskoka-Parry Sound.


Isola

High Vibration Jewellery for Body, Mind, and Soul. Handmade by Veronica & Co. using the Fibonacci Sequence. Wear, ground, cleanse, meditate, focus & heal.


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ecoyoga mat

The Original Eco Yoga Mat. Now available in Canada. Eco-friendly, Earth-conscious mats made from sustainably grown 100% natural rubber and jute. Ultra-grip & traction.

 
 
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Location

Cedar Healing Arts

 

Nestled in the gateway to Muskoka where the air is fresh and the land is dominated by rock, trees and water. We are a 5 min walk to Muskoka Beach and forest trails, just south of Taboo Resort. Welcome to our healing home, a place to slow down and be present with nature.

 
 
 
 
 
 
All things in the world come from being. And being comes from non-being.
— Lao Tzu