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How does acupuncture help relieve anxiety?

Often those that suffer from anxiety respond quickly to acupuncture and find it can be a very effective modality to use as part of their treatment plan. How can acupuncture reset your nervous system... ...more

Personal Growth

August 25, 2025•3 min read

What does it mean to be in integrity and how can this value help with your flow and authenticity?

How to be in integrity with your values, words and actions as a form of embodied authentic expression. Integrity as integration and embodiment. Personal Development, self growth. Values and beliefs. ...more

5 Elemental Phases ,Personal Growth &Alchemy of Emotions

February 24, 2024•7 min read

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